dipta007's Second 🧠

    10-Minute Mindfulness

    10-Minute Mindfulness

    rw-book-cover

    Metadata

    • Author: S.J. Scott, Barrie Davenport
    • Full Title: 10-Minute Mindfulness
    • Category: #books

    Highlights

    • Even ten extra minutes in the morning can give you time to plan your day, practice a short morning meditation, or write a gratitude list. (Location 421)